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	<title>Comments on: Some (sports) related stuff that I&#8217;d like to accomplish this year</title>
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	<link>http://www.arvindashok.com/2010/01/some-sports-related-stuff-that-id-like-to-accomplish-this-year/</link>
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		<title>By: arv43</title>
		<link>http://www.arvindashok.com/2010/01/some-sports-related-stuff-that-id-like-to-accomplish-this-year/comment-page-1/#comment-19</link>
		<dc:creator>arv43</dc:creator>
		<pubDate>Wed, 20 Jan 2010 22:54:56 +0000</pubDate>
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		<description>since I realized that it is easier to be fitter now than 5 years from now. and if am fit now, it will probably be a lot healthier down the line.</description>
		<content:encoded><![CDATA[<p>since I realized that it is easier to be fitter now than 5 years from now. and if am fit now, it will probably be a lot healthier down the line.</p>
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		<title>By: Lavanya</title>
		<link>http://www.arvindashok.com/2010/01/some-sports-related-stuff-that-id-like-to-accomplish-this-year/comment-page-1/#comment-18</link>
		<dc:creator>Lavanya</dc:creator>
		<pubDate>Mon, 18 Jan 2010 18:47:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.arvindashok.com/?p=91#comment-18</guid>
		<description>ahh ok. 2 mins? whoa! when did u become such a fitness nut?</description>
		<content:encoded><![CDATA[<p>ahh ok. 2 mins? whoa! when did u become such a fitness nut?</p>
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		<title>By: arv43</title>
		<link>http://www.arvindashok.com/2010/01/some-sports-related-stuff-that-id-like-to-accomplish-this-year/comment-page-1/#comment-14</link>
		<dc:creator>arv43</dc:creator>
		<pubDate>Mon, 18 Jan 2010 03:34:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.arvindashok.com/?p=91#comment-14</guid>
		<description>nope, same thing. i want to run at a 7.5 mins/mile pace. but that is hard as shaving 30 seconds is what people accomplish per season. i want to shave 2 mins.</description>
		<content:encoded><![CDATA[<p>nope, same thing. i want to run at a 7.5 mins/mile pace. but that is hard as shaving 30 seconds is what people accomplish per season. i want to shave 2 mins.</p>
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		<title>By: Lavanya</title>
		<link>http://www.arvindashok.com/2010/01/some-sports-related-stuff-that-id-like-to-accomplish-this-year/comment-page-1/#comment-13</link>
		<dc:creator>Lavanya</dc:creator>
		<pubDate>Sat, 16 Jan 2010 16:00:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.arvindashok.com/?p=91#comment-13</guid>
		<description>Dude - did you leave out a decimal in 75 minutes? Cos this &quot;run 10 miles in under 75 minutes: &quot; and this &quot;running 10 miles/16km at 7.5 mins&quot; are kinda different no? &lt;br&gt;&lt;br&gt;And whoa such goals for this year!! I feel like a fat slob just LOOKING at your list!</description>
		<content:encoded><![CDATA[<p>Dude &#8211; did you leave out a decimal in 75 minutes? Cos this &#8220;run 10 miles in under 75 minutes: &#8221; and this &#8220;running 10 miles/16km at 7.5 mins&#8221; are kinda different no? </p>
<p>And whoa such goals for this year!! I feel like a fat slob just LOOKING at your list!</p>
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